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![]() Identifying fish and shellfish properly can be difficult because of the vast number of similar- appearing fish and shellfish that are separate species within each family. Fish such as cod and haddock contain very little fat and are referred to as lean fish. Fish containing a relatively large amount of fat, such as salmon and mackerel, are known as fatty or oily fish. However, the amount of fat a fish does contain affects the way it responds to cooking. (The orange color of salmon and some trout comes from pigments found in their food.) Compared to meats, fish do not contain large amounts of intermuscular fat. The absence of the oxygen-carrying protein myoglobin makes fish flesh very light or white in color. Fish, as well as most shellfish, are naturally tender, so the purpose of cooking is to firm proteins and enhance flavor. Fish flesh is composed of short muscle fibers separated by delicate sheets of connective tissue. The flesh of fish and shellfish consists primarily of water, protein, fat and minerals. Their scales are small, and their dorsal and anal fins run the length of their bodies. The skin on top of their bodies is dark, to camouflage them from predators, and can change color according to their surroundings. Flatfish are bottom dwellers most are found in deep ocean waters around the world. Their bodies may be truly round, oval or compressed.įlatfish have asymmetrical, compressed bodies, swim in a horizontal position and have both eyes on top of their heads. Round fish swim in a vertical position and have eyes on both sides of their heads. Based on shape and skeletal structure, fish divide into two groups: round fish and flatfish. They have fins and an internal skeleton of bone and cartilage. The fish and shellfish used in food service operations can be divided into three categories: fish, mollusks and crustaceans.įish include both fresh and saltwater varieties.
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